Go Back
Print
Recipe Image
Notes
–
+
servings
Smaller
Normal
Larger
5
from 1 rating
Yield:
12
servings
Flourless Banana Muffins
Prep Time:
5
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
25
minutes
mins
Author:
Kelsey Romano
These flourless peanut butter banana muffins are my new favorite dessert! Moist banana muffins with pockets of warm melty chocolate and a subtle hint of peanut butter. Plus they are gluten and grain free!
Print
Pin Recipe
Cook Mode
Prevent your screen from going dark
Ingredients
½x
1x
2x
▢
2
ripe bananas
,
mashed
▢
1
cup
peanut butter
▢
2
eggs
▢
¼
cup
maple syrup
▢
1
tsp
baking soda
▢
dash
cinnamon
▢
½
cup
dark chocolate chips
▢
¼
cup
walnuts
,
chopped
Instructions
Preheat oven & prep plan.
Preheat oven to 350. Place cupcake liners in a muffin tin.
Make the batter.
Mix together all ingredients for the batter until well combined. Fold in chocolate chips.
Divide batter among cupcake tin.
Pour batter into cupcake liners, filling each cup about 3/4 of the way full. Add in more chocolate chips on top.
Bake the flourless banana muffins.
Bake for about 20-25 minutes or until toothpick comes out clean.
Enjoy!
Remove muffins from oven and place on a cooling rack until cool. Enjoy!!
Notes
Make sure you are choosing a smooth, runny peanut butter that only has two ingredients (peanuts and salt).
If you aren't a chocolate person you can leave out the chocolate chips.
Prep these muffins for the week! They are a delicious snack on the go.
Store in an airtight container on the counter for about 3-4 days.
Did you make this recipe?
Tag
@happy_balancedlife
with hashtag
#happybalancedlife
on Instagram. We love to see what you make!