Crispy Quinoa Salad

Warm crispy quinoa, vibrant veggies, ground lamb, and creamy herb sauce. This crispy quinoa salad is the perfect easy meal, done in under 30 minutes. It’s great as a meal prepped lunch or weeknight dinner!

Why You’ll Love This Recipe

• Incredibly easy. This crispy quinoa salad is perfect whether you’re new to cooking or are an expert in the kitchen.
• Perfect weeknight meal. This meal comes together in less than 30 minutes which makes it an ideal weeknight meal.
• Great as meal prep. The leftovers are just as good as the original, making it a great meal prep option.
• Naturally gluten free. This is naturally gluten free since we use quinoa as a base.
• Dairy free. The creamy dressing is made using avocado and coconut yogurt making it naturally dairy free.
• Family favorite. This meal is packed with flavor and is sure to be a family favorite.
• Balanced meal. This crispy quinoa salad has it all – protein, carbs, healthy fats, fiber, and lots of vibrant vegetables.

Ingredients & Substitutions

• Quinoa. Cooked according to package. I used organic, sprouted quinoa for this crispy quinoa salad. You can use any type of quinoa, brown or white rice.
• Cooked ground lamb. 1 lb of ground lamb is used for protein. You can omit or swap with chickpeas for a plant-based dish.
• Cucumber. Diced. You can use English or Persian cucumbers.
• Tomato. Diced. You can use roma or cherry tomatoes.
• Red onion. Red onion is what is traditionally used in greek salad. You sub with yellow onion if you prefer.
• Coconut yogurt. Plain, full fat coconut yogurt is the base of the dressing. If you don’t have issues with dairy you can use greek yogurt.
• Avocado. This adds some creaminess and flavor to the dressing. Plus it is packed with healthy fats.
• Lemon. This will give some acidity to the dressing.
• Seasonings. You will use salt, pepper, and lots of fresh dill & parsley for the dressing.

How to Make

Step 1

In a large skillet, heat 1 tbsp of olive oil over a medium hight heat. Add in already cooked quinoa and toast for about 5-7 minutes. Stir around so that all sides get toasted.

Step 2

Add quinoa, ground lamb, tomato, cucumber, and red onion to a large bowl. Toss until fully mixed.

Step 3

Using a high speed blender or an immersion blender. Mix together dressing ingredients until fully combined and smooth. Adjust consistency by adding a little it of olive oil to thin if needed.

Step 4

Drizzle dressing over salad. Toss until fully coated. Serve the crispy quinoa salad with more fresh parsley!

Expert Tips

• If you have extra time, make the quinoa in the oven! This makes it so incredibly crispy and delicious. Preheat the oven to 375°F. Spread the quinoa evenly on a parchment lined baking sheet. Try to make it all in one layer, with no pieces on top of each other. Drizzle with the olive oil and season with salt to taste. Mix with your hands to coat. Bake at 375°F for 20-25 minutes, stirring every 10 minutes. Bake until the quinoa is golden brown and crispy.
• If you want to save time when making this crispy quinoa salad – Cook the quinoa and lamb ahead of time. That way when the time comes to eat you can just throw everything into the bowl and enjoy!
• Another time saving tip – Make the dressing ahead of time. It can be stored in an airtight container or jar for up to 4 days.
• Don’t be bashful with the herbs. The fresh dill and parsley give so much flavor and vibrancy to the dish. Add in some fresh mint for an even more complex flavor.

You May Also Like

• Greek Lamb Salad
• Mediterranean Veggie Sheet Pan
• Lamb Meatballs with Avocado Salad
• Crispy Rice and Greens Bowl
• Greek Chicken Bake