Yield: 0
Creamy Lemon Dill Cucumber Salad
This summer salad is the perfect addition to any meal. It's light, fresh, and packs a gut healthy punch. The dressing is made using Lifeway Kefir Grass-fed Organic Kefir, which is loaded with probiotics and prebiotics to support a healthy balance of bacteria in your gut microbiome.
Ingredients
- 1 Large English Cucumber, Sliced
- 2 Small Red onion, Finely diced
- 3 Tbsp Fresh Dill, Chopped
- ¼ Cup Lifeway Grass-fed Organic Kefir
- 2 Tbsp Lemon Juice
- 1 Tsp Apple Cider Vinegar
- 1 Tsp Dijon Mustard
- 2 Cloves Garlic, Minced
- Salt & Pepper, To taste
- Dash Maple Syrup, Optional to slightly sweeten
Instructions
- Add dill, yogurt, kefir, lemon juice, apple cider vinegar, dijon, and garlic to a high speed blender and mix until fully combined.
- Add cucumber and red onion to a large bowl. Pour dressing over and toss until fully combined.
- Top with fresh dill and season with salt & pepper, to taste.
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