The holidays are (not so) slowly approaching which means baking has started in our house🎄These cranberry orange crumb muffins are the perfect addition...
After being on hormonal birth control from over a decade I made the decision to finally come off of it. It was a scary...
It’s no surprise that I love salmon, we have it at least 1-2x a week! It is one of my favorite ways to get...
I was craving chicken nuggets and fries the other day and instead of trying to eat something else “healthier†and ignoring my cravings...
This right here is seriously one of my favorite recipes! Because lets be real whats better than peanut butter, chocolate and banana.
Recovering from orthorexia has been a long road for me, and it has been anything but linear. There have been many times where I...
The past month we have been doing lots of traveling but instead of letting it get to me I’ve learned to prioritize things that...
This single serve banana bread is the perfect dessert if you want something sweet but do not want to share. It's paleo, gluten free,...
The only thing I enjoy more than a warm blueberry muffin with my coffee in the morning is a warm blueberry muffin with a...
One thing I struggle with is hitting my daily protein goals so I am always looking for ways to sneak some protein in. This...